Train with the Quick Ladder and quickly improve your acceleration, lateral speed and change of direction while enhancing balance, rhythm and body control.

These core skills are critical to any athlete that wants to perform at a faster level than the competition in any sport.

• 11-rung heavy duty design for high intensity training
• Rungs are 15′ long and 17″wide
• Durable nylon straps
• Carry bag and four ground stakes included

This wobble balance board has a 16 degree tilt and is recommended for intermediate to advanced users. Ideal for advanced rehabilitation and sports people and is built to last. Ideally suited for physio departments, sports/rehabilitation centres and home use.

Wobble Boards or Balance Boards can help retrain proprioception (the sense of balance) after injury, preventing further injury and ensuring a speedy return to sport.

Comes with a FREE comprehensive instructional DVD taking you through over 20 different exercises that work your lower, core and upper body.

These women’s custom athletic tag shorts are made from a high quality material making the comfort and performance of playing a lot more enjoyable.

These stylish light weight tag shorts are fade resistant with a quick drying material, stitched with heavy duty velcro.